Also visit our affiliated Yoga Studio – Deyoga Room

THE BOXING RINK™ is an elite training facility for everyone from the serious athlete looking to increase their game, to the mom looking to get fit and reduce stress, to the kid looking to be the next Sugar Ray Leonard.

The Boxing Rink™ is housed in a 6,100 square foot facility, complete with a 20 foot boxing ring, two 27 foot shooting lanes for hockey training, twenty 110 pound hydro-heavy bags, a fully loaded free weight area, 2000 square feet of open mat for cardio conditioning, agility and boot camp training, and Deyoga Room for heated yoga.



Senior Focus is a new program that combines physical and cognitive exercises to challenge your body and mind in a FUN, friendly and social environment – for Senior Citizens only!

This is so much more than an exercise class.  Senior Focus is designed to give seniors challenging, yet safe physical activity, to gain flexibility, stamina and stability, building confidence and mental wellness by improving cognitive function.




A high intensity work out program, combining the best of The Boxing Rink and Deyoga Room, providing a mixture of cardio boxing, HIIT circuit training, invigorating, strengthening and restorative yoga to fuel your body and mind. Fusion is designed to provide a well rounded fitness, health and wellness program to create and maintain a better YOU!

Membership options:

Unlimited classes $179
Limited monthly membership – 8 classes per month $129
Drop in class – $22
8 class pack – $159
New clients: Give us a try! Your first class is FREE OR get your first month unlimited for $49!

All classes require pre-registration to reserve your space.

The Boxing Rink on Facebook

3 days ago

The Boxing Rink

Segment #4 featuring our HIIT class - Momentum - part of our Fusion program at The Boxing Rink/Deyoga Room! 8am Saturdays! New clients - first class is FREE and one month unlimited for $49!! Sign up here:
FYI, Coach Mike is subbing for Deb this Saturday! Thank you again Rhonda, WDIV and Kathleen Kennedy for making it happen!!

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5 days ago

The Boxing Rink

Don't forget your Valentine! Instant gift certificates available here: ...

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1 week ago

The Boxing Rink

Segment #3 featuring our Momentum HIIT class, Saturdays at 8am with Deb! Thanks again Rhonda Walker and WDIV! #fitnessfridays #theboxingrink #fusion #deyogaroom ...

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